What Is Therapeutic Massage? Massage therapy is also used for mental and emotional problems, including stress, anxiety, and depression. Massage therapy is also used to treat mental and emotional issues, such as anxiety and depression. Massage therapy is also considered a relaxing technique. It can help to reduce tension and induce feelings of calmness and deep relaxation. Massage can also help to reduce feelings of anxiety and fear, and manage other symptoms of panic disorder. Therapeutic Massage Types Massage therapists offer a variety of different types of massage. Massages vary depending on their style and the focus of muscle groups. Massages are available in many...