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Apple Cider Vinegar: Use it in a variety of ways

Apple cider vinegar soothes stomach problems.

Is upset stomach an issue? Do not worry. Drink some apple cider vinegar with water. ACV is also antibacterial and can help treat diarrhea caused by bacteria. Pectin can also soothe intestinal spasms and form a protective barrier for the colon’s lining. Mix ACV with water or, even better, apple juice. Give your digestive system some help by drinking this mixture.

AVC is a great way to prevent indigestion. Add one teaspoon of honey to warm water and one teaspoon of apple vinegar to prevent indigestion caused by oily, starchy, and fatty foods. Drink this for half an hour before eating.

Apple cider vinegar can cure hiccups.

If only I had known about this hack sooner! It’s better to be late than never. ACV’s sour flavor can stop a hiccup dead in its tracks. When hiccups occur, take a teaspoonful of apple cider vinegar. Reader’s Digest reports that a teenager created a lollipop containing apple cider vinegar. The teen claims that the lollipop cancels the message of hiccups by over-stimulating nerves responsible for spasms in the throat.

Apple cider vinegar can soothe a sore throat.

Did you know most germs can’t survive in vinegar’s acidic environment? What better way to get rid of germs that could cause a sore neck than by drinking apple cider vinegar? Gargle, one-fourth of a cup of apple cider vinegar mixed with one-fourth of warm water when you notice a slight irritation in your throat. Repeat this every hour until you feel better. Do not wait for an infection to take hold in your throat. Could you get rid of it as soon as possible?

Apple cider vinegar can help clear a stuffy or runny nose.

ACV is rich in potassium which helps thin mucus. The acetic acid in ACV also prevents germ growth, which can cause nasal congestion. Next time you have a cold, I hope you already have apple vinegar in your kitchen. Pour sinus drainage, mix one teaspoon of vinegar with a glass of water.

Apple Cider Vinegar: Fight Acne & Blemishes

Some people never seem to get over the acne and pimples phase. Acne breakouts are not only ugly but also painful. They always appear uninvited just before an important event or day when you need to look your best. You can prevent acne and pimples by using apple cider vinegar daily.

Why spend money on expensive acne creams if you can use this multi-purpose liquid to prevent acne? Apple Cider Vinegar is made up of malic acid, an organic compound with antifungal and antibacterial properties. Apple cider vinegar has these properties, which are why it can keep away harmful bacteria that cause acne and pimples.

Use Apple Cider Vinegar for Sunburn Relief

Apple cider vinegar can be used in many different ways to treat sunburns. There are many ways to dilute ACV, but no exact ratio exists. Ensure the vinegar is diluted well; a higher concentration can cause burning (because it’s acidic).

You can treat sunburns by soaking a washcloth in a mixture of AVC, water, and some ice. Apple cider vinegar helps to balance your skin’s pH level, promoting healing and reducing blisters.

Apple Cider Vinegar for Dandruff & Damaged Hair

Apple cider vinegar will help you get to the root cause of your dandruff. Dandruff occurs when the skin cells die and mature too quickly, causing an accumulation of dead skin cells and irritation. Apple cider vinegar’s acidity changes the pH level of your scalp and makes it harder for yeast to grow. Vinegar removes the unwanted skin that flakes off as dandruff. The vinegar will not clog pores or cause further damage. Apple cider vinegar is a powerful antifungal agent that can help eliminate dandruff caused by an overgrowth of fungus or yeast on the scalp. Giving your hair an apple cider vinegar rinse after shampooing can help eliminate dandruff.

Apple Cider Vinegar contains nutrients (such as potassium) that benefit hair growth. This helps smooth your hair and improve its texture, reducing split ends.

Apple cider vinegar can also help repair damaged hair by restoring the protective layer of your hair. Excessive shampooing, UV rays, and air pollutants can damage the protective layer of your hair.

Apple cider vinegar also helps to remove dead skin cells and harmful chemicals from your scalp. The scalp can breathe, and the skin pores are opened. A healthy scalp will prevent dandruff. ACV has antibacterial, antifungal properties that help eliminate itching on the scalp.

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Bonnie J. Sung

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